.latest-news-wrapper { padding: 0 20px; } .raya-latest-developments { background-color: #F5F5F5; border-radius: 5px; padding: 7px 127px 7px 34px; position: relative; overflow: hidden; margin-top: 20px; min-height: 38px; } .latest-marquee { direction: ltr; } .raya-latest-developments ul { margin: 0; align-items: center; justify-content: flex-start; will-change: transform; direction: rtl; display: inline-flex; } /*.raya-latest-developments .js-marquee ul { display: inline-flex !important; }*/ .raya-latest-developments li { padding: 0 13px; position: relative; } .raya-latest-developments li:after { content: ''; width: 7px; height: 7px; background-color: #7B7A7F; position: absolute; left: 0px; top: 50%; transform: translateY(-50%) rotate(45deg); } .raya-latest-developments li a { white-space: nowrap; font-weight: 900; font-size: 16px; line-height: 24px; display: block; color: #000; } .raya-latest-developments li a:hover { color: #7E173C; } @media(max-width: 767px) { .raya-latest-developments li a { font-size: 14px; line-height: 20px; } }

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أعراض نقص فيتامين B12 في الجسم

الدوحة-جواهر علي: يحظى فيتامين B12 باهتمام متزايد في الأوساط الصحية خلال السنوات الأخيرة، في ظل تكرار الحديث عن ارتباطه بالطاقة والتركيز وصحة الأعصاب، إلى جانب انتشاره الواسع ضمن مكملات غذائية ومشروبات طاقة. غير أن الخبراء يؤكدون أن الدور الحقيقي لهذا الفيتامين أعمق وأكثر دقة مما يُتداول شائعًا. ووفقًا للخبراء فإن فيتامين B12 لا يعمل كمصدر مباشر للطاقة، لكنه يؤدي وظيفة محورية في مساعدة الجسم على تحويل الغذاء إلى طاقة قابلة للاستخدام. إذ يشارك في عمليات الأيض التي تُحوّل الكربوهيدرات والبروتينات والدهون إلى جزيئات طاقة تعتمد عليها الخلايا في...

.raya-latest-news-section-2 { margin-top: 26px; } .raya-latest-news-section-2 .widget-item-headline { font-size: 26px; line-height: 27px; font-weight: 900; display: -webkit-box; max-width: 100%; -webkit-line-clamp: 2; line-clamp: 2; -webkit-box-orient: vertical; overflow: hidden; padding-top: 10px; } .raya-latest-news-section-2 .article-date { color: #00000066; }

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.raya-latest-news-section-3 .widget-item-headline { font-size: 26px; line-height: 27px; font-weight: 900; } .raya-latest-news-section-3 .article-date { color: #00000066; }

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.raya-latest-news-section-4 .raya-news-big-section .widget-item-headline { font-size: 34px; line-height: 35px; font-weight: 900; } .raya-latest-news-section-4 .raya-news-big-section .layout-ratio { padding-bottom: 100%; } .raya-latest-news-section-4 .raya-news-big-section .article-snippet { line-clamp: 4; -webkit-line-clamp: 4; margin-top: 20px !important; } .raya-latest-news-section-4 .raya-medium-articles .layout-ratio { padding-bottom: 46%; } .raya-latest-news-section-4 .raya-medium-articles .widget-item-headline { font-size: 26px; line-height: 27px; font-weight: 900; }
.raya-latest-news-section-5 .widget-item-headline { font-size: 26px; line-height: 27px; font-weight: 900; } .raya-latest-news-section-5 .widget-cta-button{ display: table; margin: auto; }
.raya-most-viewed-in-section { margin-top: 50px; } .raya-most-viewed-in-section .widget-title { font-family: "GE Jarida", "Noto Sans"; } .raya-most-viewed-in-section .widget-item-headline { font-size: 16px; line-height: 17px; font-weight: 900; }

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.raya-the-banner-book .swiper-wrapper { margin-bottom:58px; } .raya-the-banner-book .widget-title-1 { font-size: 22px; line-height: 18px; } .raya-the-banner-book .raya-opinion-rows { display: flex; flex-wrap: wrap; padding: 0px 0px 20px; border-bottom: 1px solid rgba(126, 23, 60, 0.2); } .raya-the-banner-book .swiper-slide .raya-opinion-rows:last-child { padding: 20px 0px 0px; border-bottom: 0px; } .raya-the-banner-book .swiper-slide .author-image{ width: 60px; } .raya-the-banner-book .raya-opinion-rows .layout-ratio { width: 60px; height: 60px; } .raya-the-banner-book .raya-opinion-rows .layout-ratio img { width: 60px; height: 60px; border-radius: 50%; overflow:hidden; } .raya-the-banner-book .raya-opinion-rows .raya-opinion-details{ width: calc(100% - 60px); padding-right: 17px; } .raya-the-banner-book .widget-item-headline { display: -webkit-box; max-width: 100%; -webkit-line-clamp: 2; line-clamp: 2; -webkit-box-orient: vertical; overflow: hidden; } .raya-the-banner-book .widget-item-headline .raya-text21{ line-height:22px; }

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المزيد
setTimeout(function() { new Swiper('.swiper-banner-book', { // Optional parameters loop: true, // If we need pagination pagination: { el: '.swiper-pagination', }, // Navigation arrows navigation: { nextEl: '.swiper-button-next', prevEl: '.swiper-button-prev', }, }); }, 3000);
.raya-latest-news-section { margin-top: 50px; } .raya-latest-news-section .widget-title { font-family: "GE Jarida", "Noto Sans" } .raya-latest-news-section .widget-item-headline { font-size: 16px; line-height: 17px; font-weight: 900; }

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.raya-many-pdf-static { overflow: hidden; margin-top:20px; .raya-more-link { background: #FFF; padding: 3px; margin-right: auto; margin-left: 0; float: left; margin-bottom: -35px; } } .raya-many-pdf-static-slider { background: linear-gradient(180deg, #8A013C 0%, #490019 100%); border-radius: 5px; padding: 30px 15px 0px; } .raya-many-pdf-static .mt60{margin-top:60px} .raya-many-pdf-static .h50{height:50px;} .raya-many-pdf-static-slider .swiper-slide { width: 172px; opacity: 0; } .raya-many-pdf-static-slider .layout-ratio { padding-bottom: 175%; } .raya-many-pdf-static-slider .swiper-slide-prev, .raya-many-pdf-static-slider .swiper-slide-next { filter: blur(3px); opacity: 1; } .raya-many-pdf-static-slider .swiper-slide-active { opacity: 1; } .raya-many-pdf-static-slider .swiper-horizontal>.swiper-pagination-bullets, .raya-many-pdf-static-slider .swiper-pagination-bullets.swiper-pagination-horizontal, .raya-many-pdf-static-slider .swiper-pagination-custom, .swiper-pagination-fraction{ bottom: -40px; } .raya-many-pdf-static-slider .swiper-button-prev, .raya-many-pdf-static-slider .swiper-button-next { bottom: -40px !important; }
setTimeout(function() { new Swiper('.swiper-many-pdf', { loop: true, pagination: { el: '.swiper-pagination', }, navigation: { nextEl: '.swiper-button-next', prevEl: '.swiper-button-prev', }, effect: "coverflow", grabCursor: true, centeredSlides: true, slidesPerView: "auto", coverflowEffect: { rotate: 0, stretch: 0, depth: 1200, modifier: 1, slideShadows: true, }, }); }, 1000);
.raya-one-pdf-static { .layout-ratio { padding-bottom: 129%; img { background-color: unset; box-shadow: unset; } } }

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.raya-one-pdf-static { .layout-ratio { padding-bottom: 129%; img { background-color: unset; box-shadow: unset; } } }

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.raya-one-pdf-static { .layout-ratio { padding-bottom: 129%; img { background-color: unset; box-shadow: unset; } } }

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.raya-one-pdf-static { .layout-ratio { padding-bottom: 129%; img { background-color: unset; box-shadow: unset; } } }

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